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Our Services

SINGLE SESSION SUPPORT

Price: £180
Duration: 90 minutes

*This package includes a 60 minute consultation followed by a 30 minute follow-up call to review your personalised protocol and next steps.

Description:
A comprehensive consultation to explore your health concerns and begin identifying root causes through a naturopathic lens.

Includes:

• Full case history (health, diet, lifestyle)

• Symptom and hormone review

• Personalised nutrition and lifestyle protocol

• Supplement guidance where appropriate

Best for:
Those looking for clarity, direction, or a starting point.

SIGNATURE PROGRAMME

Root Cause Reset Programme

Price: £1,200 (Pay in full) OR 3 monthly payments of £400

Duration: A 3-Month Structured Journey to Rebalance, Restore, and Reconnect with Your Body

Description:

This is a personalised, guided programme designed to help you understand your body, address root causes, and create lasting change.

We work together to support your body through nutrition, lifestyle, nervous system regulation, and traditional healing practices.

Method

This programme is built around my signature Root & Restore Method:

1. Explore
We take a deep dive into your health history, symptoms, and lifestyle to identify underlying imbalances.

2. Nourish
We support your body with personalised nutrition, key nutrients, and foundational habits.

3. Rebalance
We address hormones, gut health, and the nervous system.

4. Restore
We create sustainable routines to support long-term wellbeing.

What’s Included:

• 6 x 1:1 consultations

• Full health and lifestyle assessment

• Personalised nutrition protocols

• Supplement guidance (if needed)

• Nervous system and stress support tools

• Ongoing support between sessions (message/voice notes)

• Integration of Ayurvedic principles

• Gentle nutritional support for detoxification pathway’s

• Functional testing recommendation’s where appropriate (optional)

Results

By the end of the programme, you will:

• Understand your body and your symptoms

• Feel more balanced, energised, and supported

• Have a clear structure around food and lifestyle

• Feel more in control of your health

• Have tools to maintain your progress long-term

Who It’s For

• Women with ongoing hormonal or health challenges

• Those feeling stuck in recurring symptoms

• Those ready to commit to deeper, root-cause healing

CHILDREN & TEEN SUPPORT

Nourish & Focus: Children & Teen Support

Price: Single Consultation + Plan

Price: £250
Duration: 60-75 minutes

*A limited number of reduced-rate spaces are available for lower-income families seeking neurodivergent and children’s/teen nutrition support.

Description:

A personalised nutrition and wellbeing programme designed to support children, teens, and neurodivergent individuals through a gentle, practical, and family-centred approach.

This is particularly supportive for:

• Nutrition and wellbeing support for ADHD and autism

• Focus, concentration, and behavioural challenges

• Emotional regulation and mood support

• Selective eating and sensory-related food difficulties

• Gut health and digestive concerns

• Low energy and sleep support

• Teen hormonal balance and wellbeing

• Irregular eating habits or nutritional gaps

Approach

Using naturopathic nutrition principles, we focus on supporting the foundations of health through nourishment, nervous system support, routine, lifestyle, and environment.

Recommendations are personalised, realistic, and designed to work alongside your child and family’s individual needs

What’s Included:

• Parent consultation (or parent + teen where appropriate)

• Full dietary, lifestyle, and health review

• Neurodivergent-friendly nutrition support

• Practical meal and snack guidance

• Support for focus, mood, energy, and emotional wellbeing

• Guidance around gut health and foundational supplementation where appropriate

• Nutritional strategies for teen hormonal balance

• Simple, realistic family implementation

• Personalised nutrition and wellbeing plan

Who It’s For

Designed for families looking for a compassionate, natural, and supportive approach to children’s, teen, and neurodivergent wellbeing.